Fitness doesn't have to be a phase.
We help you make it a way of life.
Tell an EXOS coach a bit about yourself. We're all ears.
Get your personalized coaching recommendation, based on your life and goals.
12 weeks later, keep the progress going. We'll celebrate your wins and adjust your plan as needed.
Let's find what's best for you.
Whatever your fitness goals may be, we can help you get started, and then we're with you every step of the way.
Your personalized workout plan, available wherever and whenever you want
One-on-one support from an EXOS coach for reliable guidance and accountability
The support of personal coaching with the positive energy of a group
We're with you.
It’s tough to know where to start. That’s why our free coach consultation gives you the opportunity to share a bit about yourself and learn how EXOS Training Program can help you reach your goals.
If interested, you can receive a 12-week plan, tailored to your fitness level, preferences, and goals. Then follow your plan with the EXOS coaching that works best for you: digital, personal, and/or group coaching.
Try digital coaching free for one month
Once you experience digital coaching for yourself, we’re betting that you’ll feel the potential and want to keep it going.
Already know what you want? See pricing and sign up >
Your partner in crime. Your adventure guide.
Your coach doesn’t bark orders like a drill sergeant. They meet you on a human level to understand your life and aspirations. To propel you through struggles. To share in your success.
Coaching you can trust
Every EXOS coach holds a college degree in the health and wellness field and has ongoing collaboration with our network of industry professionals. So they know their stuff, and are always open to your questions.